What is The Box?

StrengthBox is a unique space in Toronto's east end. It's not a typical health or fitness club. StrengthBox is exactly what its name implies: an industrial-style "box" gym, where real-world fitness is paramount, and where there's lots of room to move, train and get strong. You won't find mirrors, rows of cardio machines or signs that say "don't drop the weights". There's no sales staff selling endless memberships. You will find the best in personal and small-group training, a supportive community, and programming that fosters amazing results! EXPLORE YOUR OPTIONS.