If you’d like to get stronger, leaner and put on some muscle, discover how personal coaching can deliver superior results and get you to your goals.
StrengthBox isn’t an ordinary gym. Our East York facility is equipped with everything the world’s top athletes use, but ultimately we’re a coaching environment and all our methods are completely scalable. All clients start by booking a consultation, and if there’s a fit they’ll put their plan into motion in-person under Greg’s direction and expert guidance.
Founder & Lead Trainer
Now in his mid-sixties, Greg continues to inspire and motivate people to reach their own goals. An expert in strength training, calisthenics and old-school bodybuilding, he has gained a solid international reputation as a coach over the years. Whether on the media or in person, he loves building up people with the information and motivation they need to get results in and out of the gym.
Known for his straight-forward and holistic approach, Greg knows how to combine practical, effective workouts with sound nutrition and lifestyle habits. He’s used his system to overcome his own chronic health problems in the past and now helps others transform their own lives, regardless of age or physical condition. He credits his own success to the motivation he gets from others, be they mentor, coach, or client.
“I’m driven by other people’s enthusiasm, and love showing people how to look and feel their best”.