GET STARTED

Book Your FREE Consultation

Your consultation is really the only way to discover what we’re about and to learn why we can deliver superior results. If you’re tired of sales pitches and overly-hyped services from the fitness industry — you’ll be in for a refreshing surprise.

Our interest is in YOU!

On your first meeting, we’ll chat about your goals, assess your training needs, and provide a recommendation to get you results — faster than you thought possible.

BOOK NOW

ABOUT

StrengthBox is a unique industrial fitness studio in East York, Toronto. If you’re looking for great coaching in a fun and inclusive class environment, you’ve come to the right place. You won’t find mirrors, intimidation or judgement.

There’s no sales staff selling endless memberships. Instead, you’ll find weights & kettlebells, a jungle gym, great trainers, a supportive community, and programming that fosters amazing results!

Whether you’re an absolute beginner or athletic superstar, we’ve got you covered.

To gain real-life athleticism, we need to move naturally, lift heavy stuff and develop physical skills. We strive for lean, well-proportioned physiques. But we also believe it’s important to have fun in the process…

If you share our convictions, you’ll love our style and you’ll get results!

Intimidated? We love beginners, and our small-group classes emphasize cooperation, not competition.

In fact, we’re downright friendly!

BOOK A TRIAL CLASS TODAY
greg-bio

GREG CARVER

Founder & Certified Trainer

Greg has a passion for inspiring others to reach their fitness goals. Interested in total-body fitness and in natural movement, he’s also no stranger to barefoot running and particularly enjoys training in nature.

Known for his straight-forward and holistic approach, Greg knows how to combine practical, effective workouts with sound nutrition and lifestyle habits. He’s used his system to overcome his own chronic health problems in the past, and now helps others transform their own lives, regardless of age or physical condition. He credits his own success to the motivation he gets from others, be they mentor, coach, or client.

“I’m driven by other people’s enthusiasm, and love showing people how to look and feel their best”.

SERVICES

Small Group Training

Small Group Training

Small Group Training
Company & Team Events

Company & Team Events

Company & Team Events The modern workplace can disconnect us from our innate ability to move. Regular exercise can help, but most routines can be repetitive and dull. They lack playfulness, and a sense of cooperative spirit. StrengthBox offers numerous ways for companies and individuals to become engaged – from speaking engagements, to local workshops and international retreats led by founder Greg Carver. Greg’s message of natural fitness and physicality has resonated with many people through his numerous television appearances and public speaking events.…

PLAYTIME FOR GROWN-UPS

PLAY NOW

TESTIMONIALS

Krista S
"I expected to gain strength at a place called StrengthBox. What I didn't expect was the mobility. My movements now are easier, more fluid and pain-free."
Krista S
Jill H
"StrengthBox has given me more confidence, strength and energy than I've ever had. I'm doing pull-ups and things I couldn't do even when I was much younger."
Jill H
Voula B
"The program works! The amazing improvements and accomplishments I've seen have been nothing short of outstanding."
Voula B
Katy H.
"StrengthBox is supported by its wonderful members. Give it a shot! You'll be stronger, fitter, and each and every member will be cheering you on."
Katy H.
Dr Jamal-Rahim
"StrengthBox workouts always put a smile on my face - and I feel stronger each time."
Dr Jamal-Rahim
Paul C
"Having tried diets and other gyms for years, I can finally say I've found a program that delivers results. I've lost 70 pounds, 16 inches off my waist and am now wearing sizes I wore in my 20s."
Paul C
Vito M
"I've gone from a snug 38 pant size down to a comfortably fitting 34. And I feel stronger with more energy to get through the day. StrengthBox rocks!"
Vito M
Janice L.
"I never thought I'd say this, but I now love to lift weights! It's the most exhilarating feeling I've had in years. The programming truly makes me feel like a kid again."
Janice L.

SCHEDULE

 
 

BLOG

Christmas Party & Open House StrengthBox

Christmas Party & Open House

3 Dec
This past Friday marked the 7th annual Christmas Party and Open House at the StrengthBox…
Read More
Steve Atlas

What Steve Atlas Wants You to Know

15 Nov
Coach Steve Atlas shared a few gems with us at The New Breed Athlete Workshop last weekend in Toronto.
Read More
muscles and mayhem

Christmas Party: Muscles and Mayhem

3 Nov
Join us December 2nd for the 7th annual StrengthBox “Muscles and Mayhem” Christmas Party.
Read More

THIS CAN BE YOU

JOIN NOW
 

OUR LOCATION

#5 – 45 Cranfield Road,
(Bermondsey & O’Connor)
East York, Toronto, ON M4B 3H6
647.204.1258
info@strengthbox.ca