GET STARTED

Book Your FREE Consultation

If you’d like to get stronger, leaner and put on some muscle, discover how personal coaching can deliver superior results and get you to your goals.

Personal Training in a Private Space

StrengthBox isn’t an ordinary gym. Our East York facility is equipped with everything the world’s top athletes use, but ultimately we’re a coaching environment and all our methods are completely scalable. All clients start by booking a consultation, and if there’s a fit they’ll put their plan into motion in-person under Greg’s direction and expert guidance.

BOOK NOW

ABOUT

Founded in 2010, StrengthBox is a private strength & conditioning gym in East York. If you’re looking for expert personal coaching in a world-class facility, you’ve come to the right place. With soaring ceilings, skylights, and a large roll-up garage door, StrengthBox is 2000 square feet of your own personal training ground. Fully kitted with squat racks, barbells, gymnastics equipment, kettlebells, machines, sleds & tires, the space is a combination of garage gym and upscale amenities including a post-workout recovery and shower area.

To gain real-life athleticism, we need to move more, lift heavy stuff and develop physical skills. We strive for lean, athletic, and muscular physiques.

That doesn’t mean you have to be an athletic superstar to get started, but you must be willing to put in the effort. With personalized programming and support along the way, you’ll see increases in strength and lean muscle mass faster than ever.

BOOK A TRIAL CLASS TODAY

greg-bio

GREG CARVER

Founder & Lead Trainer

Now in his mid-sixties, Greg continues to inspire and motivate people to reach their own goals. An expert in strength training, calisthenics and old-school bodybuilding, he has gained a solid international reputation as a coach over the years. Whether on the media or in person, he loves building up people with the information and motivation they need to get results in and out of the gym.

Known for his straight-forward and holistic approach, Greg knows how to combine practical, effective workouts with sound nutrition and lifestyle habits. He’s used his system to overcome his own chronic health problems in the past and now helps others transform their own lives, regardless of age or physical condition. He credits his own success to the motivation he gets from others, be they mentor, coach, or client.

“I’m driven by other people’s enthusiasm, and love showing people how to look and feel their best”.

 

SERVICES

PERSONAL TRAINING TORONTO

PERSONAL TRAINING TORONTO

PERSONAL TRAINING
ONLINE TRAINING PROGRAMS

ONLINE TRAINING PROGRAMS

ONLINE TRAINING PROGRAMS Look for these programs coming soon: Badge Ready: A fitness program for those interested in law enforcement as a career to help pass the fitness testing requirements and to prepare physically for the challenges of Police College. Size and Strength: A 12-week full gym access program designed to increase strength gains, get big and grow muscle.  

TESTIMONIALS

J Creed
"Training at StrengthBox has gotten me amazing results in a fun and innovative environment. Greg helped me reach new heights in strength, mobility and good old-fashioned muscle building."
J Creed
V Brachos
"When I began, my big goal was to lose weight. I've not only succeded, but now can do things I previoiusly thought impossible - pullups, rope climbing and lifting heavy weights. The program works, and StrengthBox rocks!"
V Brachos
G Fardell
"I've seen instant results in how I look, feel and perform. Since starting, I've lost over 40 pounds and my strength is through the roof. StrengthBox is totally unique - unlike any other gym I've attended."
G Fardell
V Strong
"I'm a bit of a sports nut. Thanks to the strength and mobility I've gained with Greg's coaching, I'm able to compete at a high level while remaining injury-free. Whatever you like to do, you'll be able to do it better after building a strong foundation at StrengthBox!"
V Strong
P Opassinis
"StrengthBox has not only helped me reach my asthetic goals, but has also raised my performance levels in soccer. I have better endurance, more explosiveness and overall strength. I highly recommend you schedule a trial!"
P Opassinis

As Seen In

 
 

BLOG

Où les fichiers de registre sont

29 Jul
Supprimez les comptes utilisateurs indésirables ou restaurez les comptes utilisateurs précédemment supprimés. Sélectionnez les comptes utilisateurs manuellement ou importez une liste d’utilisateurs à l’aide d’un fichier CSV. Microsoft continue de faire évoluer ses produits phares SharePoint 2016 et OneDrive Entreprise de manière à améliorer à la fois l’expérience utilisateur mais aussi l’expérience utilisateur. Microsoft Office 365 est appelé « suite bureautique » car les applications incluses – Word, Excel, PowerPoint, Outlook, etc. – sont conçues pour vous aider à être plus productif. Pour cette…
Read More

How To Fix Microsoft Solitaire Collection Error 101_107_1 On Windows 10?

15 Jul
If you do not understand it, learn our guide for clearing private browsing history on any devices. Once you’ve typed in the command, close the command prompt. To view the incognito browsing history, go to C drive and find the pentonic123.txt to see the recent website visits in incognito mode. Many people confuse browsing in incognito mode with safe browsing and being anonymous on the internet. Alternatively, use the CTRL+SHIFT+N keyboard shortcut to open the Incognito window quickly. In the YouTube app, tap on…
Read More

Fan Artist Designs Barry Keoghan’s Joker Look For The Batman

1 Jul
Mysms stands for text messaging on any device combined with great SMS features that you can’t find in your default SMS app. • Remove water by shaking, applying shorts puffs of air, and use a dry clean cloth to remove moisture from the microphone, speaker, power/lock key, volume key, audio/headphone jack, and USB charger/data port. If you want, you can clear the entire cache data in one go as well. It’s where you turn the features for the other iPhone apps on or off.…
Read More

DISCOVER YOUR POTENTIAL

Reach Out Now

 

OUR LOCATION

45 Cranfield Rd,East York, Ontario,M4B 3H6
info@strengthbox.ca