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Your consultation is really the only way to discover what we’re about and to learn why we can deliver superior results. If you’re tired of sales pitches and overly-hyped services from the fitness industry — you’ll be in for a refreshing surprise.

Our interest is in YOU!

On your first meeting, we’ll chat about your goals, assess your training needs, and provide a recommendation to get you results — faster than you thought possible.

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ABOUT

StrengthBox is a unique industrial fitness studio in East York, Toronto. If you’re looking for great coaching in a fun and inclusive class environment, you’ve come to the right place. You won’t find mirrors, intimidation or judgement.

There’s no sales staff selling endless memberships. Instead, you’ll find weights & kettlebells, a jungle gym, great trainers, a supportive community, and programming that fosters amazing results!

Whether you’re an absolute beginner or athletic superstar, we’ve got you covered.

To gain real-life athleticism, we need to move naturally, lift heavy stuff and develop physical skills. We strive for lean, well-proportioned physiques. But we also believe it’s important to have fun in the process…

If you share our convictions, you’ll love our style and you’ll get results!

Intimidated? We love beginners, and our small-group classes emphasize cooperation, not competition.

In fact, we’re downright friendly!

BOOK A TRIAL CLASS TODAY
greg-bio

GREG CARVER

Founder & Certified Trainer

Greg has a passion for inspiring others to reach their fitness goals. Interested in total-body fitness and in natural movement, he’s also no stranger to barefoot running and particularly enjoys training in nature.

Known for his straight-forward and holistic approach, Greg knows how to combine practical, effective workouts with sound nutrition and lifestyle habits. He’s used his system to overcome his own chronic health problems in the past, and now helps others transform their own lives, regardless of age or physical condition. He credits his own success to the motivation he gets from others, be they mentor, coach, or client.

“I’m driven by other people’s enthusiasm, and love showing people how to look and feel their best”.

SERVICES

Small Group Training

Small Group Training

Small Group Training
Company & Team Events

Company & Team Events

Company & Team Events The modern workplace can disconnect us from our innate ability to move. Regular exercise can help, but most routines can be repetitive and dull. They lack playfulness, and a sense of cooperative spirit. StrengthBox offers numerous ways for companies and individuals to become engaged – from speaking engagements, to local workshops and international retreats led by founder Greg Carver. Greg’s message of natural fitness and physicality has resonated with many people through his numerous television appearances and public speaking events.…

PLAYTIME FOR GROWN-UPS

PLAY NOW

TESTIMONIALS

J Creed
"Training at StrengthBox has gotten me amazing results in a fun and innovative environment. Greg helped me reach new heights in strength, mobility and good old-fashioned muscle building."
J Creed
V Brachos
"When I began, my big goal was to lose weight. I've not only succeded, but now can do things I previoiusly thought impossible - pullups, rope climbing and lifting heavy weights. The program works, and StrengthBox rocks!"
V Brachos
G Fardell
"I've seen instant results in how I look, feel and perform. Since starting, I've lost over 40 pounds and my strength is through the roof. StrengthBox is totally unique - unlike any other gym I've attended."
G Fardell
K Hawkins
"StrengthBox is supported by its fun, effective programming and its wonderful members. Give it a shot! You'll be stronger, fitter and leaner, while the others cheer you on!"
K Hawkins
V Strong
"I'm a bit of a sports nut. Thanks to the strength and mobility I've gained with Greg's coaching, I'm able to compete at a high level while remaining injury-free. Whatever you like to do, you'll be able to do it better after building a strong foundation at StrengthBox!"
V Strong
P Opassinis
"StrengthBox has not only helped me reach my asthetic goals, but has also raised my performance levels in soccer. I have better endurance, more explosiveness and overall strength. I highly recommend you schedule a trial!"
P Opassinis
L McCormick
"While I've had many different gym memberships, none have been as motivating and confidence-building as StrengthBox. Thanks for creating this wonderful community!"
L McCormick

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BLOG

StrengthBox Coaches

Your New StrengthBox Coaches

10 Mar
You’re going to love Glory Dearling and Garth Neily. I’m proud to say that they’re the newest additions to the StrengthBox trainer lineup.
Read More
cold training

Breathwork and Cold Training

16 Feb
Want to learn more about breathwork and cold training? Giovanni Bartolomeo is the first certified Wim Hof Method instructor in Canada and is coming to StrengthBox to share some of his knowledge with you.
Read More
aerial strength

Aerial Strength Certification

2 Feb
Looking to get beyond the usual pullups and dips? Explore and develop your aerial strength skills this March!
Read More

THIS CAN BE YOU

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OUR LOCATION

#5 – 45 Cranfield Road,
(Bermondsey & O’Connor)
East York, Toronto, ON M4B 3H6
647.204.1258
info@strengthbox.ca