The New Breed Athlete with Steve Atlas

August 13, 2016
Greg Carver
Steve Atlas

You’re invited to come train with internationally renowned coach Steve Atlas in Toronto!

The New Breed Athlete Workshop

When: 11am to 5pm, Nov 12th to 13th, 2016 (Sat & Sun)

Where: StrengthBox (45 Cranfield Rd, Toronto)

A unified mind, body, and spirit equals balance.  Each and every one of us are unique and we’re all seeking our own balance.  It’s my goal to help you on this journey.”   -Steve Atlas

The New Breed Athlete has evolved into a full spectrum of physical culture and wellness — including mobility, movement, hand balancing, strength, and aesthetics. One doesn’t have to be locked into a singular training modality — a philosophy that is exemplified by Steve Atlas himself.

As a coach, Atlas has explored martial arts, yoga, various forms of weighted exercises, gymnastic strength, hand balancing, dance, and aesthetics from the physique world.

“We have so much to offer our bodies if we’re willing to take the necessary steps forward.”

In this workshop, you’ll learn about The New Breed Athlete philosophy in detail, as Steve covers the following topics:

  • Mobility
  • Conjunctional movements
  • Body weight strength
  • Inversion balance & hand balancing
  • External weighted resistances
  • Aesthetics
  • Fuelling the New Breed Athlete
  • Sports supplementation

The New Breed Athlete Workshop promises to be practical and comprehensive — stacked with a lot of education and energy for a fun, memorable experience!

Space limited to 16 participants for maximum training efficacy and personal attention.

This is the first time Steve Atlas has offered a workshop in Canada, and we’re proud to host him.

Updated Aug 19th: This event is currently sold out. Please email if you wish to be put on a waiting list or be reminded of upcoming events.