Archive for May, 2017
A Weekend in Toronto with Steve Atlas
May 14, 2017
You’re invited to come train and learn from Steve Atlas this September in Toronto!
We’re Hiring at StrengthBox
StrengthBox Challenge Results and Photos
StrengthBox Challenge for Cops & Kids
Steve Atlas in Toronto Sept 29-30
Active Travel & Longevity: Greece
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What’s Your Most Important Motivation to Get in Shape:
Lose Weight / Fat Loss
Better Mobility and Movement Skills
More Endurance and Stamina
What’s the One Thing That’s Always Gotten in the Way?
Lack of time
Lack of motivation or energy
Lack of resources or knowledge
On a Scale of 1 to 5, How Important are Your Health Goals to You?
1: Not that important
2: Somewhat important
3: Fairly important
4: Very Important
5: Extremely Important
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