A Weekend in Toronto with Steve Atlas

May 14, 2017
Greg Carver
Steve Atlas in Toronto

You’re invited to come train and learn from Steve Atlas this September in Toronto!

Kinetic educator, creator of The Body Practice, and a performer in his own right — Steve is excited to share his knowledge with you this September.

The New Breed Athlete Weekend Workshop

When: 10am to 5pm, September 16 & 17th, 2017 (Sat & Sun)

Where: StrengthBox (45 Cranfield Rd, Toronto, Canada)

The New Breed Athlete has evolved into a full spectrum of physical culture and wellness — including mobility, movement, hand balancing, strength, and aesthetics. One doesn’t have to be locked into a singular training modality — a philosophy that is exemplified by Steve Atlas himself.

A unified mind, body, and spirit equals balance.  Each and every one of us are unique and we’re all seeking our own balance.  It’s my goal to help you on this journey.”   -Steve Atlas

In this interactive workshop, you’ll learn about The New Breed Athlete philosophy in detail, as Atlas covers the following topics:

  • Mobility
  • Conjunctional movements
  • Body weight strength
  • Inversion balance & hand balancing
  • External weighted resistances
  • Aesthetics
  • Fuelling the New Breed Athlete
  • Sports supplementation

There’ll also be plenty of opportunity for practical application and practice. Programming, progressions and regressions will be covered as you learn how to apply New Breed Athlete principles in training yourself.

Weekend with Steve Atlas

As a coach, Steve Atlas has explored martial arts, yoga, various forms of weighted exercises, gymnastic strength, hand balancing, dance, and aesthetics from the physique world. He coaches and mentors students from all over the world from his home base in Spokane, Washington — and this event is a fantastic opportunity to learn from him in person right here in Toronto.

“We have so much to offer our bodies if we’re willing to take the necessary steps forward.”

Steve Atlas in Toronto

The New Breed Athlete Workshop promises to be stacked with a lot of education and energy for a fun, memorable experience!

Space limited to 16 participants for maximum training efficacy and personal attention. Last year was Steve’s first workshop in Toronto here at the StrengthBox, and the event sold out almost immediately.

To ensure your spot for this unique opportunity, you’re encouraged to sign up now.