Find Your Challenge: Winter Swimming

It was one of the coldest days of the year when StrengthBox trainer Greg Carver went winter swimming in Lake Ontario.

The temperature that February day was hovering around -20, but the wind chill made it seem much colder. The crew from Penda Productions including trainee Victor Chew were out at Kew Beach in the Beaches to film the event, and they did an amazing job capturing the shots.

There’s a message in this short film: Find Your Challenge.

Don’t ever settle for status quo. Intentional challenges such as this keep us moving forward, inch by inch. Turn on your sound and have a look (watch time = 2 1/2 minutes).

I’d love to hear about the last thing you did that was hard and challenged your beliefs about what you are capable of!