Once again, the StrengthBox Challenge was a big success, even better than last year.
The 2019 StrengthBox Challenge is a friendly strength competition and fundraiser to benefit at-risk youth.
Emmet Louis is bringing his M3 mobility workshop to Toronto this June, in his first North American seminar.
A fun night of StrengthBox Stout, Ontario wines, great food and an amazing community made the annual Christmas party a success!
I’m proud to say that the recent StrengthBox Challenge for Cops & Kids was a huge success!
The StrengthBox Challenge is a friendly strength competition and fundraiser benefiting ProAction Cops & Kids
You’re invited to come train and learn from Steve Atlas this September in Toronto!
Join us Sept 12 for an active travel & longevity vacation in Greece!
Biophilic Fitness & Hiking Weekender | 2 Nights | June 1 – 3rd, 2018
Join us on Sunday, December 17th at the StrengthBox for Yoga with a Twist (YwT) with Char!