Biophilic Fitness & Hiking Weekender | 2 Nights | June 1 – 3rd, 2018
Join us on Sunday, December 17th at the StrengthBox for Yoga with a Twist (YwT) with Char!
The eighth annual StrengthBox Christmas Party and Open House is set for Friday evening, Dec 1st, 2017.
When I picked coach Steve Atlas up at Toronto Pearson airport, I knew I was in for an incredible weekend.
You’re invited to come train and learn from Steve Atlas this September in Toronto!
Biophilic Fitness & Hiking Weekender | 2 Nights | June 16 – 18th, 2017
Want to learn more about breathwork and cold training? Giovanni Bartolomeo is the first certified Wim Hof Method instructor in Canada and is coming to StrengthBox to share some of his knowledge with you.
This past Friday marked the 7th annual Christmas Party and Open House at the StrengthBox…
Coach Steve Atlas shared a few gems with us at The New Breed Athlete Workshop last weekend in Toronto.